Vision Board
Lets talk about vision boards. They are fun and cute to do but lets be honest often times they are not very effective or efficient. That is all about to change follow me as we break down the steps.
Misc En Place
Misc en place is a french term meaning “to put together”
Nourishment Rehab
As we commence the year, let's make a conscious effort to make well-timed, wise choices. Should we opt for a detox, concentrate on nutrient-packed meals, venture into juicing, or contemplate restricting our intake? The ongoing question persists: How do we determine the most suitable path for ourselves?
The Foundation
Lets start from the beginning! Building a strong body starts with building a strong foundation.