
Vision Board
Lets talk about vision boards. They are fun and cute to do but lets be honest often times they are not very effective or efficient. That is all about to change follow me as we break down the steps.

Misc En Place
Misc en place is a french term meaning “to put together”

Nourishment Rehab
As we commence the year, let's make a conscious effort to make well-timed, wise choices. Should we opt for a detox, concentrate on nutrient-packed meals, venture into juicing, or contemplate restricting our intake? The ongoing question persists: How do we determine the most suitable path for ourselves?

Shrimp Ceviche
A light and refreshing dish that the longer it sits the better it gets. This low-calorie dish can vary in taste, is nutrient-rich, and cleansing for your palate.

The Foundation
Lets start from the beginning! Building a strong body starts with building a strong foundation.

Spinach and persimmon salad

Salmon power bowl
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Fruit and yogurt bowl
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Pea and goat cheese crostini

Avocado toast
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Ginger soda
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.