Meet the Heart Behind UpGoddess

The UpGoddess Story

I created UpGoddess to be more than just a fitness platform—it’s a space for total transformation. My mission is to empower people to lead lives aligned with their highest potential. Together, we move with purpose, build lasting strength, and support one another in every season of life.

My approach is backed by years of dedicated service and specialized education, ensuring you receive guidance that is as scientifically sound as it is soulful:"

  • Army Veteran

  • Certified Professional: Personal Training, Corrective Exercise, Wellness Coaching, & Nutrition

  • Classically Trained Culinarian: Art Institute of Houston

  • Academic Excellence: B.S. in Nutrition, University of Houston

The UpGoddess Commitment

Every program is built on a foundation of nutritional science and psychological insight. We don't just guess; we use evidence-based methods to ensure your transformation is safe, effective, and sustainable.

Rooted in Science

You are more than a number. We provide a sanctuary for holistic growth where you are seen, heard, and supported through every season of your journey—mind, body, and spirit.

Soulful Support

My mission is to help you reclaim your rhythm and lead a life aligned with your highest potential. We provide the tools; you provide the power.

Authentic Empowerment

Let’s Work Together

Your Questions, Answered

  • UpGoddess is a holistic wellness sanctuary designed to guide you through a total transformation of mind, body, and soul.

  • While our roots are in the feminine experience, we welcome anyone who resonates with our mission of wholeness, inner power, and healing. Whether you are beginning your journey or redefining your rhythm, there is a place for you here.

  • We move beyond just "what you're doing" to focus on who you are becoming. By combining physical alignment with mental and emotional support, we create lasting change from the inside out.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.