Moving with Intention
Moving with Intention
Our Upcoming Events
Let’s starting the year off curating steps and actions that will get us closer to accomplishing the goals we have set for this year. If you’ve ever been in a community based atmosphere with me then you know I’m all about creating support systems while enjoying it.
You don’t have to do it alone or reinvent the “will”. Join us as we share in offering different perspectives that can spark different possibilities.
Location:
Pinspiration Pearland
April 11, 2026 6:30 p.m.- 8:00 p.m.
1910 Country Place Pkwy #156 Pearland, Tx, 77584
Join us at the Wellness Cafe as we dig into different perspectives when it comes to food, health and healing. Today’s messages about these topics can at times be overwhelming or even misleading.
Come and enjoy some tasty bites and drinks as we discuss how to simplify your meals with purpose, understand how to know what’s right for you, and where to find the time that seems to never be there.
Location:
Wellness Cafe
Feburary 21, 2026 3:30 p.m. - 5:30 p.m.
13150 FM 529 #123 Houston, Tx, 77041
Fitness isn’t just physical but also mental. A step that is often bypassed is the mind-body connection stage.
In this workshop I will walk you through some basics posture corrections and balancing technics that will reduce chances of injury, build confidence and tone up your body in all the right places.
Location:
Black Swan Yoga
March 21, 2026 9:00 a.m.- 10:30 a.m.
2850 Fannin St 300, Houston, Tx, 77002
Metered parking by front door. Free street parking across Fannin.
