Food isn’t just fuel it’s fulfilling. Encouraging the use of all our senses sight, touch, taste, smell and hearing. Our meals are suppose to stimulation our palate, appetite and even emotions. I often say it’s hard to be made when you have a really good meal in front of you, and even harder when in you. The imbalance of life have made it quite difficult to tap in to the some of the most enjoyable moments in life. Lets regain the power of meal times being healing times. Breaking bread as well as