Begin Your Wellness Journey

What you can expect?

  • Whether you're navigating personal challenges, seeking clarity in your goals, or striving for greater self-awareness, our experienced coaches are here to empower you every step of the way.

    -Mindful Meditation Sessions

    -Personal Virtual Sessions available

    -Accountability Partner

    -In-person session coming soon

  • In the midst of dietary confusion, Upgoddess Food Rehab stands as a beacon of clarity, celebrating food as a source of joy, vitality, and profound connection.

    -Cooking classes

    -Meal Tracking

    -Meet ups

    -Meal challenges

    -Recipes

    -and much more

  • Unlock a new level of fitness and wellness with the UpGoddess Fitness Program. Designed to cater to all fitness levels, this program offers a holistic approach to improving your overall health and well-being. Expect a combination of personalized training sessions, expert guidance, and a supportive community that will help you achieve your fitness goals. Our program is structured to provide comprehensive support and ensure you stay motivated throughout your fitness journey.

Our Services

  • One-on-one

    Sometimes just knowing where to start is all it takes. Here I offer sessions specifically geared for just that! Varying from prospective coaching helping you to broaden your areas of opportunities to energy enhancing your spaces. Habit rehab- analyzing your habits looking for root causation and ways to change them for your growth.

    Ala Carte Options

  • MEMBERSHIP

    As the saying goes, “There’s strength in numbers”! Our memberships offer community, support, empowerment, and understanding. Starting from our starter membership the nomad to being ten toes down in the tribe membership. We're here to meet you wherever you are and help get you moving forward.

    Join the Tribe